If you like to work out, then why not make it interesting? Spend an hour each Sunday morning on our pedal powered bike for a 6 week course. It’s a fast-paced, high-intensity, calorie-burning workout. Build endurance and strength, stopping at southpark for a run and swats and back on the bike again!
Our 6 week programe has a drill instructor on board to run you through your paces, it will be the most interesting 60 minute workout!
Conbine your spin class with Pedal Power!
If your interested email us under the heading Bootcamp?Book online now!